(in)bodied.
the greatest teachers are the ones who show us the doorway back home to ourselves. this is the most intimate, personalized way to work together. the journey home weaves together somatic practices, therapeutic movement, self-exploration through ritual, reflection + heart-led guidance to support you in this season of your life.
8 x 75 min sessions: sessions include space for you to be, share + better understand your mind, body, heart + internal landscape through therapeutic movement + embodiment, emotional understanding & regulation, self-reflection, ritual + ceremony, healing conversation + compassionate coaching, because shifting the narrative within you supports you in rewriting the story you witness around you.
Post session follow up emails: Rituals, embodiment practices, journal prompts, curated playlists, verbal / written support + medicinal resources all of these tools are intended to support you in your integration + tending to what we’ve uncovered
Continued support: I am available every step of the way through email weaving + what's app support as we go because we were never meant to do this alone, supporting through stickiness, ahas + celebrations.
Welcome Ritual Box: Includes sweetness for your altar, a journal & a book of ceremony + cacao for a ceremony together.
Investment: $1,850.00CAD. Payment plans are available.
come as you are.
this journey is for you, if you know there’s more to life + you’re ready to claim it. if you would like to understand the inner workings of your mind, body, heart through a more compassionate, trauma informed lens. if you’re a big feeler + need a place to process. if you’re looking for more ritual, deeper intimacy + fulfilment in your life. if you need a loving reminder of just how much you matter, are ready to reclaim your wholeness + embody your enoughness.